TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a challenging time for women. The of the most common effects is mood swings. These swings can be wide, leaving you feeling happy one minute and down the next. It's important to remember that these feelings are common and aren't Menopause and Emotional Health your fault. Your body is going major hormonal changes, which can absol